PURE LOVE YOGA
Seeking to love God (Father, Son, & Holy Spirit), self, and others more fully through a unifying practice.
PURE LOVE YOGA is a not-for-profit ministry and a division of ONE, LLC.
PURE LOVE YOGA is a not-for-profit ministry and a division of ONE, LLC.
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"God has revealed His innermost secret: God Himself is an eternal exchange of love, Father, Son, and Holy Spirit, and He has destined us to share in that exchange". (CCC 221) "This is why we exist: Love, by it's nature, desires to expand its own communion". ~Theology of the Body
RESTORATIVEThis restorative class is a carefully planned Hatha flow. Hatha is quite simply the practice of Asanas (postures); it is the yoga of activity and balance, designed to align and calm your body, mind, and spirit in preparation for meditation on Christ. It also contains some Vinyasa elements. Vinyasa meets you where you are; it connects breathe and movement with intention, balance, grace, and fluidity. It can be practiced in a dynamic and stimulating manner and also a gentle restorative way. You will build strength, gain flexibility, and increase your attention to alignment. The benefits extend beyond the physical as you achieve “effortless effort” in your moving meditation; you move, notice how you are moving, and what truly moves you as your mind, body, and spirit focus to align in the love of God.
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ABOUT INSTRUCTORRonilynn is a 200 hr Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Baptiste Yoga™ school. The Baptiste style incorporates Hatha (a system of physical exercises and breathing control), Iyengar (a form of Hatha Yoga that has an emphasis on detail, precision and alignment in the performance of posture (asana) and breath control (pranayama), and Ashtanga (a dynamic, flowing style that connects the movement of the body with the breath). She is currently working toward an additional certification in Trauma Sensitive Yoga through Holy Yoga.
"My introduction to yoga was in 2010 while traveling in the British Virgin Islands; an elder, yet incredibly flexible and strong India native led the class. It was love at first Asana! As a firm believer in the mind, body, spirit connection (1Cor.15) yoga immediately made sense to me. I was blessed to practice with dedicated, senior instructors who invited Christ and worship into the Asanas (physical practices). My personal practice enabled me to connect more deeply with God and that provided a path for healing in so many ways. When you invite God into your practice, be ready for REAL life-change! My intention as a Yoga teacher is to "create space" for my clients to experience greater depths of our Heavenly Father's love, to facilitate holistic healing, to encourage courageous growth beyond their expectations, to expand their capacity to love and care for their body, to enhance their vitality, and to increase their equanimity on and off of their mat."~Ronilynn |
TESTIMONIAL
"Oh Roni! I LOVED your class!!! It was so amazing because of several things. I was able to get out of my head and totally be present...I really felt a big change. I loved the adjustments as well. You totally met me where I was and gave me what I needed. I needed the meditative piece of it, to be totally present. I needed the good sweat. I needed the deep stretching. And I really appreciate all the love you showered on me through both classes. Rock solid. Loved every piece of it!!! Thank you SO MUCH! You totally rocked it. I feel more flexible, lighter, lifted, lengthened, easier breathing, and less tense." ~ Jennifer L.
